Is it easier for teens to lose weight than adults? - losing weight for teens
I am 14 and 150 pounds of my best friend can not even tell, I'm torrential. I was curious to see if young people can lose weight more quickly than an adult, because I all advertisements for weight loss pills and adults who need a lot of time to see lose weight too. I mean, I do not want the pills ... I want to lose weight .... the right way, but I asked myself?
Monday, January 18, 2010
Losing Weight For Teens Is It Easier For Teens To Lose Weight Than Adults?
5 comments:
Yes ... its hard to lose weight if you are an adult, especially if you are older than 30 .... Metabolism slows down after his 20's ... Added to the stress and bad eating habits comes ... up to 14 years, you should be easy to lose weight to ... eat well ... , Including himself to death (yoyo diet is a no-) no ... just help you to gain more weight ... It is better to 6 small meals a day (eat mainly fruits and vegetables) to eat 3 full meals ... The digestion is better so ... Walking is the best exercise ... Use stairs instead of the elevator or escalator ... It strengthens the legs and rear shapes ...
Absolutely. Young people have a lot of energy. It is easy for them to go further in order to leave the pound sterling. When you get older, your body is changing and we must work three times more than Pound lose fear.
When the metabolism of teenagers is much faster than an adult. I weighed size 1-2 when I 14/15 and when I was a little older, I started gaining weight. Never for the exercise, used when I was younger, now is the best for me to practice and see what I eat. But someone else said, good nutrition and exercise, what you want and keep it there.
From my experience ... it easier ... but still the "Healthy eating and run" is the answer key in both cases only if ... You take a little more ... but you have to decide, and not give up ...
OMG If you have problems with weight control in the age of 14 to 30 wait. It is increasingly difficult to control your weight with age. They are intended to be fat. I could not put on weight if I tried, when I was 14 years. Well, when I look at food from McDonald's will increase 5 pounds.
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